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Peaceful Nights,

Well-Rested Days

stressed about sleep?

I've got your back.

Hello,

I'm [Your Name]

I get it—being a mom comes with a whole world of feelings, from joy to stress. If you and your child aren’t sleeping, you don't have to navigate this journey alone. I'm here to offer you the guidance and support you deserve, so the entire family can have much needed rest.

My Journey to Becoming a Sleep Coach:

"I was drawn to becoming a Sleep Coach because I saw firsthand how proper rest can change the trajectory of motherhood. Having gone through [Personal Experience or Training], I realized that a little help goes a long way during this tender phase."

Experience and Credentials:

"I bring [X years] of heartfelt service to my role as your Sleep Coach. I am certified in [Relevant Certifications] and have work with [X number] of families. My experience has taught me how to effectively support new moms and their children so they can truly enjoy this special chapter."

What Sets Me Apart:

"What sets me apart is my commitment to you. You're not just another client; you're a mom who deserves to feel confident, heard, and cared for. I tailor my coaching and guidance for your family - from your child’s unique sleep needs, to supporting you with the changes, all the way to amazing sleep results, like sleeping through the night.”

What I Believe:

"I don't just focus on baby sleep; I take a holistic approach that includes supporting you, the mother. Motherhood is not a solo act—it takes a supportive community, and I aim to be a valuable part of yours."

My Approach:

Personalized Support:

"Your story is unique, and so is your child. We will work together to develop customized and supportive sleep solutions.”

Knowledgeable Care:

"I don't just go by the book; I stay updated on the latest evidence-based practices in infant and toddler sleep. I bring you tried and true methods that work."

Flexibility:

"Life doesn't operate on a 9 to 5 schedule, especially with a new baby. That’s why I offer evening and overnight support, as well as in-person and virtual support.”

My Promise

"I promise is to guide and support you and your child on your journey to a well-rested family. This includes personalized sleep solutions, compassionate guidance, and a partnership that transforms your nights and days."

Services

Newborn sleep

Beginning the journey of parenthood is a monumental experience, and I understand the challenges that come with ensuring both and your newborn get the rest you need. My newborn sleep program is designed to support you through this crucial time.

What You Get:

• A custom sleep program for shaping your little’s sleep in a gentle and supportive way.
  
• 1:1 Coaching Support to create the proper sleep foundation for your baby, right from the beginning
• Guidebook with tips and techniques for supporting your baby’s sleep habits as they grow
  

Baby Sleep

Exhausted from restless nights and short naps? Drowning in baby sleep advice? From short naps to scheduling to night sleep, we will support your baby in developing strong, independent sleep habits with a personalized sleep program and approach.

What You Get:

• A custom sleep program guiding you and your baby to a full night of rest
  
• 1:1 Coaching including sleep space assessment, daily support for 2 weeks, sleep log review, etc.
  
• Guidebook with tips to manage sleep regressions, nap transitions, travel, etc.
  

Toddler sleep

Bedtime battles? Musical beds all night long? Let's fix that. I use proven methods to teach your toddler how to sleep in their bed and all night long. Finally, everyone can get some quality shut-eye.

What You Get:

• A comprehensive, custom sleep plan for your toddler
  
• Sleep tools personalized for your toddler, their stage of development, comprehension and interests
• Follow-Up Support: for 2 weeks, including sleep log reviews and adjustments as needed to ensure success.
  

Why Choose Me

Personalized Care:

More Than Just a Service:

"Reaching out for sleep support can be a vulnerable and sensitive experience. I get that. That's why I'm available for you through call or text, making sure you're never alone on this journey."

Tailored to You:

"Every family is different. I take the time to understand your needs, your concerns, and your sleep goals. This isn't a one-size-fits-all service; it's custom care designed just for you."

Expert Guidance:

Proven Methods:

"Motherhood comes with a lot of questions. Benefit from my years of training and hands-on experience to get answers that are both expert-approved and tailored to real life."

Two Weeks of Support:

"Changing habits and shifting sleep patterns takes time. As you and your child learn, I'm here to adapt and offer guidance every step of the way."

Affordable Rates:

Value-Driven:

"Budgets are real, especially with young children. I offer programs that deliver high-quality care without draining your wallet."

Transparent Pricing:

"No hidden costs or surprise bills. You'll know upfront what you're investing in, so you can plan accordingly."

Transforming Chaos into Calm

With [Your Name]'s guidance, what felt like an overwhelming chaos turned into a manageable routine. They provided practical advice that actually worked for my family.

[Customer Name]

[Customer's Job Title or Industry]

A Supportive Approach

I loved how [Your Name]’s program was not “Cry-It-Out”. It was just the right combination of support and results. Their approach is balanced and holistic.

[Customer Name]

[Customer's Job Title or Industry]

Frequently Asked Questions

What Sleep Training Methods Do You Use?

My practice includes methods that are supportive for both you and your child, so that teaching your child amazing sleep habits doesn’t come as the expense of responsiveness. My sleep plans are tailored for your child’s unique sleep needs.

What Are Your Fees?

I offer different packages to suit various needs. From hourly rates to over night packages, there’s something to fit every budget. Detailed pricing can be discussed during our initial free consultation.

Do You Offer Virtual Services?

Yes, for those who prefer or require it, virtual consultations and guidance are available. This can be a flexible and convenient option for many families.

Got more questions or ready to get started?

Schedule Your Free 15-min Consultation Today

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